Crepe and Pancakes – a healthy breakfast option?

One of the most important meal for me (and I guess for everyone) is breakfast. Our body is hungry after a long night of fasting and so it is necessary to have a good breakfast that has good nutrient value. Most often considered healthy foods for breakfast are the following: cereal with milk, yogurt, tuna with full grained bread and scrambled or boiled eggs. Each of these meals has its pros and cons. Cereal and milk, for example, deliver lots of fibre (cereal), complex carbohydrates (given that you use full grained cereal), slow and fast digesting protein in the form of whey and casein (milk) and fats (milk).

Overall, this is a well balanced meal. It is wise, however, to use low fat, organic milk. The second choice (yogurt) is suitable for those who seek a light morning meal. If a fruit yogurt is chosen this way, you also get a variety of vitamins and minerals, not to mention great nutritional value. With yogurt you get fast (whey) and slow (casein) digesting protein, simple and complex carbohydrates (this depends on the type of yogurt) and also some fats. Let us move on to the third selection – tuna with full grained bread. This meal is particularly rich in protein (fish) and healthy fats – omega 3 and 6. Many times I also make pancakes or crepe and serve it with honey and fruits.

Because of said fat content, it digests slower, giving a longer lasting ”full stomach” feeling. Full grained bread in this option ensures a fair content of fibre and complex carbohydrates. Eggs are known to have great nutrition value – especially in vitamin H (biotin) and all essential amino acids, not to mention a fair amount of protein. It is important to say, however, that they raise cholesterol levels slightly. Due to this it is important to either eat them boiled (no added fat in the form of oil), or to eat them less frequently (twice a week or less).

Do You Need Crepe Maker For Making Crepe or Pancakes?

If you want to make pancakes and crepe fast then you must buy a good crepe maker. Sure you can make both pancakes and crepe on an ordinary pan or skillet, but the chances are they will most likely stick on your pan or it wont be that much soft. A crepes maker offers you a handy alternative of cooking so that you can address the diverse needs of your family with hygienic standards maintained. The extended grip allows you to hold the device so that you could be able to fry the mix properly. Meanwhile, electric models add great sheen to your kitchen ensuring that you cook the batter in a perfect manner. The non-stick plate is available with an aluminum coating that avoids rusting of the surface. The length of griddle is usually of 12 inches assuring that have a flexible grip while cooking.

A batter spreader is offered along with each of the crepes maker to make the process of preparing your recipe easier for you. After switching on the device, you need to let it heat up for a couple of minutes. Start spreading the batter all over and wait for it to cook. Another great advantage you have is the feature of various temperature settings. Checking the quality of the recipe during various stages will prove to be very useful for you through such settings. Additionally, you have a spatula with which spreading the mix will become simple. If you want to buy a best quality crepe maker in UK then check this website http://sistersinthekitchen.co.uk/

electric crepe maker 2018Different models of the crepes maker are available in online stores as well such as Amazon. Going through the latest features of one of the models enables you to buy the one that best suits all your needs. A recipe booklet too will be furnished in general so that you could prepare crab cakes and other varieties within the comfort of your home. Remember that you need to clean the device properly before and after each time of using it. For this purpose, a brush has been included along with the kit. Great discounts are offered on select models so that you can save a maximum.

Going through the crepes maker that you have purchased recently will provide you several recipe ideas. As each and every model has been designed for home use in an excellent manner, you need not feel concerned about the working mechanism or performance. Replacing any part in case of damage too will not be a big issue then. In fact, the device could be managed so well that you can obtain optimum performance levels from it in several years to come. Prefer one of the devices with which you are comfortable to cook a diverse range of recipes.

Valuable reviews are provided by customers online who have already used the device. Their experience will prove to be very advantageous for you. Also, you will be able to take a better decision regarding the kind of device you need to purchase. The crepe pans too are such that they fit exactly with the traditional recipes offering you tasteful delight always. Apart from preparing a mouth watering recipe out of Swiss cheese, you can even make French toasts as well. This multipurpose machine is ideal for all your kitchen needs saving you maximum time. Making of pancakes is another advantage that you can obtain readily with it.